Maintaining Joy Through Transitions with Suhaly Bautista-Carolina​, Tiffany Monsalve​ and Conya Gilmore​

The changing seasons of our earth as well as the many transitions in our lives can uproot us and leave us breathless, burnt out, and fearful. In this workshop, facilitators Conya Gilmore, Suhaly Bautista-Carolina, and Tiffany Monsalve will guide participants in how to maintain joy in the face of transition while working in communion with the power, wisdom, and medicine of our plant allies. This workshop will focus on listening and walking with plants to build, fortify and release our overflow in challenging times and will center plants including: Rose, Hawthorne, Oatstraw, Passionflower, and Lemon Balm. Participants will create medicinal elixirs and syrups to alleviate seasonal depression, anxiety, stress, and more and learn to face transitions with joy and sweetness.

Presenter(s): Conya Gilmore (left) , Suhaly Bautista-Carolina (center) and Tiffany Monsalve (right)

Presenter(s): Conya Gilmore (left) , Suhaly Bautista-Carolina (center) and Tiffany Monsalve (right)

About Presenters:

Suhaly Bautista-Carolina, Moon Mother Apothecary, is an AfroDominican herbalist, artist, and community organizer. Her work is rooted in harnessing, amplifying, and documenting the collective and infinite power of community. She is living + loving in Brooklyn with her wife and their baby girl, Luna and is the Senior Managing Educator of Audience Development and Engagement at The Met. @moonmotherapothecary | moonmotherapothecary.com


Tiffany Monsalve, pronouns she/her, graduated from Master Herbalist Karen Rose’s, Sacred Vibes Spiritual Herbalism program in 2019.  Shortly after graduating, Tiffany founded Divine Origins, a spiritual herbalism practice rooted in ancestral traditions. Tiffany is passionate about  De-colonizing mind, body, and spirit for true liberation. @Divine_Origins_ | DivineOrigins.org 


Conya Gilmore is a VA/NYC based Herbalist, Kundalini Yoga and Meditation Instructor and Artist melding her Southern roots and Harlem charm into Rising Rooted Yoga and Herbal Apothecary.She is passionate and committed to healing communities through plant medicine, yogic tools of the breath and movement. @risingrooted



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